Feeling a Little Meh(sh)

What inspires you to workout? I wish I could say "I just love it" and don't need any extra motivation, but alas, that would be one big lie. When it comes to fitness and activity, I know there is an ebb and flow for me....Sometimes my motivation and determination are at a peak and unwavering.… Continue reading Feeling a Little Meh(sh)

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Let’s take it slooooowwww

Another holiday season has come and gone and now the post holiday lull...but it always seems short lived. We are always rushing - to school, work, the gym, grocery store. Rushing to start a project and then rushing to finish. After December and what felt like non-stop rushing, I vowed to try and be more… Continue reading Let’s take it slooooowwww